Regular Classes
- Dawn's Dance with Style
- Hatha Yoga
- S.B.Danceworks - Children's Dance Classes
- Phase IV, Cardiac Rehab
- Pauline Whittaker Dog Training School
- Awakening the Body
Dawn’s Dance with Style
Wednesdays 7.00 pm – Intermediate Line Dancing
Thursdays 7.00 pm – Intermediate plus Line Dancing
Thursdays 8.00 pm – Ballroom/Latin class
Contact: Dawn Westwood
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Tel 01905 795875
Hatha Yoga
Tuesdays 10.00 am to 11.30 am
Contact: Val Booler
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Telephone: 01905 26810
S.B. Danceworks
We have a comprehensive range of classes for children, aged 3 years up, to professional level. Classes are competitively priced and the first weeks trial lessons are free to new students. Our classes are suitable for all abilities and level.
Classes on Tuesday evenings from 4pm including ballet, tap, musical theatre and jazz.
For more information please take a look at our website: www.sbdanceworks.co.uk
Phase IV
I deliver specialised exercise sessions set up to keep people exercising after they have had a cardiovascular event and have attended the Cardiac Rehab session at the Worcester Royal Hospital. This is anything from stable angina, a heart attack, Coronary Artery Bypass Grafting and Valve Replacements. Anyone is more than welcome to come along if their General Practitioner is happy for them to exercise. These sessions are also beneficial to anyone who suffers with high blood pressure, diabetes or obesity.
Wednesdays 10.00 am to 11.00 am
Cost £5/session pay as you go
Contact: Kerry Clarke
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Telephone: 0771 631 081
Puppy & Adult dog training classes
Monday daytimes
Pauline Whittaker Dog Training School
Contact: Pauline on 01905 640173 or 07595710767
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Website: www.paulinewhittaker.co.uk
Awakening the Body
Soften your heart, Feel it open
Sense your rootedness, Stand like a tree
Absorb the golden sun, Create spirals in the air
Stand like a mountain, Draw down the starlight
Lean into the moon
Sessions offer an opportunity to increase your sense of aliveness ease and joy in moving through life. If you are too hyper it calms; too tired it refreshes. My influences are unifying principles drawn from dance, authentic movement, contemplative prayer, tai chi, yoga, mindfulness and meditation. A healing strengthening energising art.
Come and join us and see how good it feels!
Choose your dates and let me know. Bring a yoga/exercise mat and loose clothing.
Wednesdays 5.30 - 6.30pm
For dates, please contact me.
Cost: One free taster per person. Thereafter £7 per session. (Cash or cheque please)
(Sliding scale available by request, if you need this contact me)
Contact: Annie Parry MA ADMP UK Any questions don’t hesitate to contact me
Tel: 01905 772137 or 07985783425 • This email address is being protected from spambots. You need JavaScript enabled to view it.
Thirty years experience in the holistic Art of spiritual direction and healing. Ignatian trained director and retreat guide, Registered Movement Psychotherapist and Supervisor, 15 years NHS.
Find me on Annie Parry, LinkedIn Worcestershire if you wish.
Regular Classes